Understanding the signs and symptoms of menopause is crucial for us to navigate the natural process of Menopause, with strength and confidence. We will explore the common signs and symptoms of menopause, shedding light on the physical, emotional, and psychological changes that often accompany this imminent transition. Irregular Periods One of the first signs of perimenopause, the transition phase leading to menopause, is irregular periods. These can include periods that are longer, shorter, heavier, lighter, or less predictable. The variation is due to fluctuating hormone levels, primarily oestrogen and progesterone. Hot Flashes Hot flashes are one of the hallmark symptoms...
Menopause is a natural and inevitable phase in a woman's life, marking the end of her reproductive years. Often misunderstood and surrounded by myths and misconceptions, this transformative stage can be both daunting yet liberating. For the month of September, we will explore what menopause is, its symptoms, and the physical and emotional changes it brings. We'll also discuss the factors influencing the timing of menopause and offer insights into how to embrace this significant life transition with grace and confidence. Understanding Menopause Menopause is a biological process that typically occurs in women between the ages of 40 and 55,...
There's nothing quite like the feeling of slipping into a luxurious hotel suite, the epitome of relaxation and indulgence. The softness of the sheets, the plush robes, and the serene atmosphere all come together to create a sense of comfort and tranquillity. Now, we’re bringing this unparalleled experience to your own home with our new Luxury Suite collection. Inspired by the opulence of high-end hotel suites and tranquil spa environments, this waffle poly-cotton collection is designed to transport you into a realm of ultimate relaxation and comfort. The Inspiration Behind the Collection... The Luxury Suite collection draws its inspiration from...
Did you know that today is World Gratitude Day? A day to express gratitude for the small and big moments in life, and we, at Pretty You London, are so grateful for the support you've shown us over the years. What better way to say thank you than by offering you DOUBLE POINTS on every order with our Pretty Perks loyalty programme? And just in time for the autumn season too! Not a Pretty Perks member yet? No problem, you can join now and start collecting points straight away!! Speaking of the autumn season, it's that time of year when...