So we are officially at the start of the new year and we all know what this means… GYM. Majority of us have the exact same new year resolution as we had last year, tone up, lose weight and have the beach body of our dreams by summer and majority of us stuck to that… for about 2 weeks. So these are our top ten tips to get you to stay motivated long term, or at least until we catch that ever-elusive 'gym bug'. NEW WORKOUT CLOTHES So the easiest and most fun part about joining the gym, getting new...
This year has seen so many gorgeous fashion trends pop up - from fashion bloggers to high-street outlets,it's been an amazing fashion year. We have rounded up our favourite trends of 2016 - and trust us, it was't easy to narrow it down to 5! 1. OVERSIZED EVERYTHING This year we have seen everything in an oversized style. Not only is this extremely comfy, it looks casual and chic, perfect for during the day with some trainers or during the night with some killer heels. 2. VELVET Velvet has been everywhere this year, clothing, bags, shoes and more. Not only...
Ever find yourself scrolling through Instagram or Facebook, liking every quote you see and feeling more and more motivated after reading each one? Us too. Quotes are the perfect way to give yourself a little positive kick and motivate yourself into a badass, go-getting attitude. Here are some of our favourite quotes that we think you should embrace and live by. Whether you decide to save this post, print each one out or choose your favourite as a screensaver/wallpaper - we hope they lifted your mood and made you feel motivated about the future. We can often focus on...
Another year has been and gone and 2017 is just around the corner. It's easy to think about the new year and completely push 2016 aside, however, it's always good to reflect on the months passed and use it to start off the next year. Here are some ways to process the past year and reflect on everything you've done and accomplished in the past 365 days. 1. Sit down, grab yourself a cup of tea and a piece of paper Prepare yourself mentally, reflecting is a form of mindfulness. You should be comfy, relaxed and ready to think about...