Menopause is a natural and inevitable phase in a woman's life, marking the end of her reproductive years. Often misunderstood and surrounded by myths and misconceptions, this transformative stage can be both daunting yet liberating. For the month of September, we will explore what menopause is, its symptoms, and the physical and emotional changes it brings. We'll also discuss the factors influencing the timing of menopause and offer insights into how to embrace this significant life transition with grace and confidence. Understanding Menopause Menopause is a biological process that typically occurs in women between the ages of 40 and 55,...