Pretty You London Blog — self care

We know that coming up with fun Valentine’s ideas can be stressful, to say the least, but with our handy list of romantic adventures, we hope it can ease some of the pressure surrounding February 14th… If food is the way to your significant other’s heart then starting the day off with a romantic breakfast in bed might be the way to get you straight in the good books! Think: Heart shaped treats, freshly baked muffins, eggs Benedict and not forgetting a cheeky mimosa. Here are some love inspired recipes to tingle your tastebuds! Nothing quite says I love you...

Bank Holiday Weekend Routine  How do you kick off the perfect Bank Holiday August weekend? We’ve put together a blog of our favourite ways to spend the 3 day mini-break and create a new and relaxed headspace ready for the week ahead. We always feel the need to catch up on sleep when the Bank Holiday’s creep around so as well as our tactical naps, we thought we’d share our top tips below… Picturesque Walk Image by Matt Flores on Unsplash Studies show that exercise is a great way to release endorphins and improve your general and mental wellbeing. Walking...

As it is stress awareness week we thought it was a great time for us to talk about what we do to help us relax and unwind after a stressful day. It may be helpful to let you know our favourite way to deal with stress in the moment, it is with the 5 by 5 rule - If it is not going to matter in 5 years, don't spend more than 5 minutes upset by it. While this may not help all of the time it definitely helps to put some things in perspective for us. Onto the ways that we...