Alex Tunstall

OUR 10 TIPS TO GET YOU WORKING OUT

So we are officially at the start of the new year and we all know what this means… GYM. Majority of us have the exact same new year resolution as we had last year, tone up, lose weight and have the beach body of our dreams by summer and majority of us stuck to that… for about 2 weeks. So these are our top ten tips to get you to stay motivated long term, or at least until we catch that ever-elusive 'gym bug'. NEW WORKOUT CLOTHES So the easiest and most fun part about joining the gym, getting new...

Read more →