The long bank holiday weekend of 2023 is fast approaching and we’re giving you 5 top things to do whilst you enjoy your time away from the office. Peaceful walks in the countryside There is often no better feeling than coming home from a peaceful walk in the countryside. Being in nature and getting out of the house is not only good for our physical health, but also our mental health. Physical activity has the potential to enhance our well-being, especially if you have been in the house for a few days over the Easter bank holidays and are starting...
Bank Holiday Weekend Routine How do you kick off the perfect Bank Holiday August weekend? We’ve put together a blog of our favourite ways to spend the 3 day mini-break and create a new and relaxed headspace ready for the week ahead. We always feel the need to catch up on sleep when the Bank Holiday’s creep around so as well as our tactical naps, we thought we’d share our top tips below… Picturesque Walk Image by Matt Flores on Unsplash Studies show that exercise is a great way to release endorphins and improve your general and mental wellbeing. Walking...
Spring should be well and truly under way by now (although this monsoon May makes it debatable) and your skincare routine may need a bit of a makeover. The way our skin reacts to the environment around us can be dependant on the weather conditions it endures, so changing your routine and products can help keep your skin at its glowing best →